Workplace Bullying

A Person Pointing Finger at a Woman in Black Blazer

Workplace Bullying

Workplace bullying is a form of employee harassment of one
or more persons, by one or more perpetrators, that takes one or
more of the following forms: verbal abuse, offensive conduct/behaviors
(including nonverbal) which are threatening, humiliating or intimidating,
and work interference (sabotage) which prevents work from getting
done.

Various Perspectives on Bullying

Workplace Bullying (Wikipedia)
Workplace
Bullying Institute

Workplace Bullying: What Everyone Needs to Know
What To Do About Workplace Bullies
Kickbully.com
– Your Guide to Fighting Workplace Bullies

Workplace Bullying: Applying Psychological Torture
at Work

Why
Workplace Bullying Should Be Legal

Workplace Bullying ‘Epidemic’ Worse Than Sexual
Harassment

Workplace Bully Types
The Business Cost of Bullying in the Workplace
Workplace Bullying: A Management Primer
Ten Signs You’re Being Bullied At Work
Harassment Bullying – Free HR Employment Policy
for download

Also consider
Assertiveness
Attitude
Authenticity
Awareness
Burnout
Cynicism
Emotional
Intelligence

Motivating
and Inspiring Yourself

Personal Development
Personal Productivity
Self-Confidence
Stress
Management

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the following blogs that have posts related to this topic. Scan
down the blog’s page to see various posts. Also see the section
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on “next” near the bottom of a post in the blog. The
blog also links to numerous free related resources.

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For the Category of Personal Wellness:

To round out your knowledge of this Library topic, you may
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Each of the related topics includes free, online resources.

Also, scan the Recommended Books listed below. They have been
selected for their relevance and highly practical nature.

Related Library Topics

Recommended Books


Self-Awareness: What It Is, Examples and Guidelines

Label Cut Out Papers on the Cardboard

Self-Awareness: What It Is, Examples and Guidelines

Personal development and wellness begins with awareness — of oneself and of others.

Also consider


So What is Self-Awareness?

“It’s about paying attention. It’s the details you pick up from your perception of the world. It’s your consciousness actively gathering and processing information from your environment. It’s how you experience life.” — Stephen Warley in his article: What Is Self-Awareness?

Here are more perspectives on what self-awareness is.

Example of the Importance of Self-Awareness

Expanding awareness

By Tom Roy

A series of surprises.

“I’m really disappointed in Mary’s performance. I may have to let her go. It’s sad. She was clearly the best candidate for the job when we recruited her last year.” But Bill was hard pressed to give his executive coach one concrete example of her sub-par performance. Asked why he had changed his mind about Mary, he suggested, “Well, in important meetings she sprawls in her chair, with her arms and legs all stretched out. It’s unprofessional.”

Bill was asked to mimic Mary’s posture, then describe what HE felt. He reset, thought a moment and frowned, puzzled. “Uh, very relaxed, comfortable, sort of opened up!” And how would he approach a problem if he were sitting like that? To his evident surprise, he blurted out, “Differently. Kind of curious, no holds barred.” Keeping this in mind in the coming months as he assessed Mary’s performance, Bill began to recognize that her results were in fact outstanding. Her next performance appraisal put her at the top of Bill’s tea m.

Internal processes:

Somatic: Bill, above, almost made a bad personnel decision by misinterpreting Mary’s body language. And in mimicking her posture, he learned he learned he could change his own awareness. Our mind and body are tightly integrated.

Emotional: the Greeks and Descartes tried to separate rational and emotional thought. But research over the past twenty years has shown that they are tightly linked and you ignore this at your peril. Many of our memories and schema are steeped in strong but unconscious emotions.

Thinking, deciding, doing: much, probably most, of our mental life is unconscious; sometimes this is useful, sometimes it is toxic; but unless we are aware of and manage our awareness of these states, our decisions and behaviors may be more random than intentional.

Creative: our brain creates models (schema) in part to husband limited energy. We run our brain on about 40 watts, like a dim light bulb, much less than a typical PC. So many thought patterns are learned, then shifted into unconscious and more efficient memory. Trying to be creative runs against this default mode and requires effort and practice.

These can either distort or improve key behaviors. Self-awareness is the first step towards enhancing in using them to enhance how we create and lead the following

Test – How Self-Aware Are You?

Take this short on-line test: Self-Awareness

Here is another self-awareness test: Level of Awareness Tests

So how self-aware are you? The articles in the following topic include suggestions for becoming more self-aware.

How to Develop More Self-Awareness?


Also consider

Related Library Topics

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For the Category of Personal Wellness:

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Authenticity — How to Remain Authentic With Yourself and Others

Authenticity on a yellow background

Authenticity — How to Remain Authentic With Yourself and Others

© Copyright Carter McNamara, MBA, PhD

Sections of This Topic Include

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In addition to the articles on this current page, also see the following blogs that have posts related to Authenticity. Scan down the blog’s page to see various posts. Also see the section “Recent Blog Posts” in the sidebar of the blog or click on “next” near the bottom of a post in the blog. The blog also links to numerous free related resources.


About the Concept of Authenticity

Every man builds his world in his own image. He has the power to choose, but no power to escape the necessity of choice. – Ayn Rand, philosopher

The concept of authenticity has received a significant amount of attention recently as people search for meaning and happiness, particularly in their work lives. How one chooses to try to live more authentically depends on their own perspective on authenticity. Like many other popular concepts, different people have different views about authenticity and many people feel very strongly about their own views. Some people might assert that an individual is being authentic if they are being completely honest and participating in the here-and-now, eg, an honest conversation with a friend, completely focused on cleaning out the garage, etc. There are others who assert that authenticity involves many other features, including, eg, always being centered with themselves and others, living in a completely integrated fashion with their own values and principles, always feeling complete meaning or sense of purpose in their lives, etc.

The concepts of “authenticity” and “meaning” can seem almost the same. However, the major philosophical movement called existentialism has studied authenticity for centuries and helps us understand more abut what authenticity is, along with its relationship to the concept of meaning. Existentialists assert that if an individual is not living authentically in their lives, then they lose meaning and can fall into chronic anxiety, boredom and despair. People might pursue “quick fixes” to avoid the responsibility of living authentically, eg, quick fixes such as anesthetizing themselves with alcohol or drugs, living in fantasies, etc. Others might even assert that it’s inauthentic to pursue any approach (programs, books, etc.) that promises to help people transcend (escape?) the responsibilities — and sometimes drudgery — of day-to-day living.

Regardless of others’ perspectives on authenticity, it’s important for people in management to live and work as authentically as possible — a goal that is usually often difficult to achieve, particularly in large organizations. As mentioned above, how one chooses to live a more authentic life depends on their perspective. A person might choose to appreciate more their own current approach to life, or meditate on a regular basis, or journal (write down) their thoughts, or engage in regular retreats, or sign up for a more complete program, etc.

Major Benefits of Authenticity

© Copyright Carter McNamara, MBA, PhD

Peter Block, in his book Flawless Consulting, asserts that authenticity is one of the critical aspects of successful consulting (along with successfully carrying out the phases of consulting). There are several reasons for the importance of authenticity.

1. Encourages clients to be open, honest and direct in the here-and-now.

The collaborative consultant wants the client to be as open and honest as possible. The consultant can encourage open and honest behavior in others by modeling that behavior themselves. This helps the consultant to fully understand the client and provide useful feedback that the client will hear, as well.

Authenticity from your client also provides extremely valuable feedback to you. Frequently, you do not have sufficient opportunity to continually learn about yourself, particularly in settings with your clients. Clients who choose to be authentic around you are offering you a precious gift that can be used by you to cultivate a collaborative consulting relationship with them and others.

2. Builds client’s trust and confidence in your relationship.

You can build a strong relationship with your client by showing them that you trust them enough to be able to handle the truth. In turn, they will do the same thing for you. Trust and confidence are critical ingredients for a successful working relationship between you and your client.

3. Deals with issues before the issues fester.

When people express themselves honestly in the here-and-now, they are much more likely to report issues as soon as they notice them. This ensures that issues are addressed when they occur, rather than festering until they show themselves as major forms of resistance to change during the project.

4. Considers important “data” about the client’s situation.

Information that you gather from your other senses is important data about your client’s situation. The more open and honest that you can be about your own perceptions, the more likely that the data from your senses will be accurate. Many times that data can be used to more accurately understand your client’s situation.

5. Ensures organizational change efforts remain relevant, realistic and flexible.

Plans rarely are implemented as planned. Authentic behavior from your clients helps all parties involved to accurately perceive and talk about any changes in the project so, as a result, plans can be updated with those changes and thereby remain up-to-date. Perhaps Terry, in his book, Authentic Leadership, puts it best: “authenticity self-corrects.”

Key Guidelines to Authentic Behavior

Block and various schools of psychology, for example, Carl Rogers’ self-directed therapy, describe the following core characteristics of authentic behavior. Considering their descriptions, authentic behavior is more attainable than many believe and it might help you to work easier rather than work harder in your projects for change.

  1. Honest — Speak the truth.
  2. Direct — Speak in terms that are clear, concise and focused.
  3. About here-and-now — Speak about what is going on right now.
  4. From you — Report your own experience of the here-and-now.
  5. Non-judgmental of others — Speak about what you are experiencing around others, not of your judgments of others.

Unless you are authentic in a supportive manner, clients might feel like you are being aggressive. Aggressive behavior is perceived as demanding, forceful, arrogant and even hostile. That can cause discomfort, alienation, confusion and distrust between you and your clients. Experienced consultants have learned to employ authentic communication in a manner that is completely honest, yet remains supportive and respectful.

Note that authentic behavior does not always mean the consultant’s speaking the truth about anything and everything all the time. Sometimes the consultant senses that the client is not yet ready to hear about the consultant’s speculations, for example, about causes of issues or the client’s role in those issues. Sometimes these speculations would simply overwhelm and confuse the client. In every case, it is up to the consultant’s judgment as to how much they “think out loud.” However, usually there is more of a downside to not being authentic than the downside of sharing your thoughts and impressions with your clients.

Additional Perspectives on Authenticity

Also consider


For the Category of Personal Wellness:

To round out your knowledge of this Library topic, you may want to review some related topics, available from the link below. Each of the related topics includes free, online resources.

Also, scan the Recommended Books listed below. They have been selected for their relevance and highly practical nature.

Building Your Assertiveness

Young man showing-okay-gesture

Building Your Assertiveness

Copyright Carter
McNamara, Authenticity Consulting, LLC

Sections of this Topic Include

What is Assertiveness?
What About Aggressiveness? Are They the Same?
How Assertive Are You?
Strategies to Become More Assertive

What is Assertiveness?

In the context of management, assertiveness is respectfully and tactfully representing
yourself — your opinions and recommendations — fully to others. Here are some
definitions to consider:

Assertiveness is the quality of being self-assured and confident without
being aggressive. In the field of psychology and psychotherapy, it is a learnable
skill and mode of communication.

Dorland’s
Medical Dictionary
defines assertiveness as:

A form of behavior characterized by a confident declaration or affirmation
of a statement without need of proof; this affirms the person’s rights or
point of view without either aggressively threatening the rights of another
(assuming a position of dominance) or submissively permitting another to ignore
or deny one’s rights or point of view.

Many experts would argue that you can’t effectively lead others if you can’t
effectively lead yourself. Assertiveness is a major aspect of self-leadership.

What About Aggressiveness? Are They
the Same?

Assertiveness and aggressiveness are sometimes confusing to think about because
they can seem to be the same. However, they are different — actually quite
different. Here is a very
concise and useful description
:

Assertive people state their opinions, while still being respectful of others.
Aggressive people attack or ignore others’ opinions in favor of their own.

Thus, you can be assertive (respectfully asserting your rights) without intending
to attack or ignore someone.

How Assertive Are You?

Take this online test to decide how assertive you are.

The
Assertiveness Inventory

Do you need to improve your assertiveness? Consider some of the strategies
listed below.

Strategies to Become More Assertive

It takes a certain amount of courage to assert yourself — to be seen, to risk
that your opinion may be wrong and that others might respond with strong disagreement
or even aggression. Here are some other traits that are useful in building on
your skills in assertiveness.

Authenticity
— to respectfully be honest and forthright about yourself, in the moment.

Emotional
Intelligence
— to know what you are feeling and to sense how others might
react to your assertions.

Motivating
and Inspiring Yourself
— to know what will give you the courage to be assertive.

Self -Awareness
— to realize that you are feeling offended, threatened or have a strong wish
that is not being honored.

Self-Confidence
— to have the faith in yourself that you can defend yourself — your pride
and your honor.

Vulnerability
— to risk how others might react to your assertions.

Here are some other suggestions:
How
to Be More Assertive at Work (Without Being a Jerk)
10
Tips for Being Assertive
A
Nice Person’s Guide To Becoming More Assertive
7
Powerful Habits That Make You More Assertive
Assertiveness: A Beginner’s
Guide to Standing Up for Yourself


Learn More in the Library’s Blogs Related to Assertiveness

In addition to the articles on this current page, see the following blogs which
have posts related to Assertiveness. Scan down the blog’s page to see various
posts. Also see the section “Recent Blog Posts” in the sidebar of the blog or
click on “next” near the bottom of a post in the blog.

Library’s
Coaching Blog

Library’s
Human Resources Blog

Library’s
Spirituality Blog


For the Category of Personal Wellness:

To round out your knowledge of this Library topic, you may want to review some related topics, available from the link below. Each of the related topics includes free, online resources.

Also, scan the Recommended Books listed below. They have been selected for their relevance and highly practical nature.

Related Library Topics

Recommended Books


How to Appreciate More

Business-people-clapping-hands-together

How to Appreciate More

© Copyright Carter McNamara, MBA, PhD

Sections of This Topic Include

Also consider


How Well Do You Appreciate, Show Gratitude?

Take this online self-assessment:

Gratitude

How much would you like to improve your ability to appreciate? Consider the guidelines in the following section.

How to Appreciate Even More

Why Is the Ability to Appreciate Accomplishments So Important?

Particularly with personnel in small- to medium-size organizations, it is rare that there is not a large amount of work to do. Because time is such a precious commodity in these organizations, it is common that their people cannot provide sustained effort to priorities and projects. Many times, they get put on “hold” for a few weeks as people attend to other sudden demands for their time, for example, developing a major proposal for a new customer, the Chief Executive Officer’s leaving for vacation, preparing for their annual meeting, or finishing a large product evaluation. For you and your employees, it can seem that activities have stalled out completely.

For many of us, it can seem like we are stuck in a merry-go-round that never goes anywhere and we cannot seem to get off. By ignoring our accomplishments, we are ignoring vast portions of our lives and our work – our perspective can become skewed and incomplete. That perspective can be a major obstacle to the success of leaders.

How Can You Maintain Appreciation for Appreciation?

As a leader, you can make a big difference in your effectiveness and that of your peoples’ accomplishments if all of you have the ability to recognize and appreciate your accomplishments regularly. Consider the following guidelines.

1. Convey the importance of appreciation when you start working with others.

Explain how important it is to recognize accomplishments as well as the tasks yet to be done. Mention it is really important in small- to medium-sized organizations.

2. Ask employees for ideas about how to regularly recognize completion of tasks.

Different cultures have different practices. Some might prefer a simple “Thank you,” while others might prefer a ritual of some sort. Therefore, it is important early in your leadership role to get ideas from your people.

3. When planning, build in acknowledgement of completion in plans.

Planning always results in a list of things to do. Too often, the design of the plans does not include means to recognize accomplishments. Planning is one of the best opportunities to regularly build in means to recognize accomplishments.

4. Design project tasks so it is clear whether they were finished or not.

This is often one of the biggest challenges in developing a sense of appreciation. Ideally, goals, objectives and other tasks are designed to be SMART, an acronym for specific, measurable, achievable, relevant and timely.

5. Regularly acknowledge the completion of the tasks or progress on tasks.

Always seek to find opportunities to appreciate the work of your people. That practice can be a powerful means to model behaviors that they learn from in their lives and work.

Additional Aspects of Personal Wellness


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For the Category of Personal Wellness:

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Also, scan the Recommended Books listed below. They have been selected for their relevance and highly practical nature.


Personnel Records and Personnel Files

A Person Reaching Out for a File

Personnel Records (Personnel Files)

Various Perspectives on Personnel Records (Personnel Files)

Legal Implications of E-mail Records

Learn More in the Library’s Blogs Related to Personnel Records

In addition to the articles on this current page, see the following blogs which have posts related to Personnel Records. Scan down the blog’s page to see various posts. Also see the section “Recent Blog Posts” in the sidebar of the blog or click on “next” near the bottom of a post in the blog.

Library’s Human Resources Blog


For the Category of Human Resources:

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Personnel Policies

Policies text on a folder binds

Personnel Policies

© Copyright Carter McNamara, MBA, PhD, Authenticity Consulting, LLC. Note that matters of employee law and regulations apply the same to for-profit and nonprofit organizations.

Sections of This Topic Include

Also consider
Related Library Topics

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Library’s Human Resources Blog


About Personnel Policies

Role of Personnel Policies

There are numerous laws and regulations which regulate the nature of the relationship between an employee (and volunteer, in the case of nonprofits) and his or her organization. They are intended primarily to ensure that everyone is treated fairly and equitably regardless of their race, creed, color or sexual orientation. They are intended to ensure that the treatment of employees and volunteers is based primarily on their job performance. Common types of activities guided by the laws and regulations are, for example, hiring and firing, benefits and compensation, affirmative action, rights of privacy, discrimination and harassment, and wrongful termination.

One of the fastest growing types of lawsuits brought by employees against their organizations is wrongful termination of employment. Other common types of lawsuits are in regard to allegations of discrimination and harassment. It is far better for organizations first to ensure that these types of improper types of behaviors do not occur, than to have to defend themselves in courts of law. The best way to ensure occurrence of proper behaviors is to enact comprehensive guidelines regarding how employees and volunteers are treated in the workplace. These general guidelines are called personnel policies. Specific sequences of activities resulting from the guidelines are often called procedures.

Note the difference between operational policies and personnel policies. Operational policies are to guide how employees conduct the activities of the organization, ranging from how a client joins a program to making sure the coffee maker is unplugged at the end of the day. Operational policies are not about the nature of the relationship between the employee or volunteer and the organization.

Developing Personnel Policies

Each organization should carefully consider what policies it requires and how they should be worded. When developing policies, always consult an expert who is very knowledgeable about federal, state/provincial and local laws regarding employment practices. For example, in the USA, consider the Civil Rights Act of 1964, Americans with Disabilities Act of 1992, and Occupational Safety and Health Acts. In Canada, some major employment laws are Employment Insurance Act, Canada Pension Plan, Old Age Security Act, Canada Labour Code, etc. Personnel policies might also be governed by union rules or other contractual agreements.

Many organizations develop their policies first by closely reviewing policies of organizations with similar programs and services. While that practice is a good start, you still should have an authority on employment practices review your policies. Finally, in the case of corporations, the Board should formally approve the policies and the approval should be documented in Board meeting minutes.

Sample List of Personnel Policies

The following is a sample list of policies. Consider the following list to get an impression of some of the major policies in an organization. This list is by no means definitive for every organization. The policies developed by an one organization depend on the nature and needs of the organization.

Work Schedule

Work day hours
Lunch periods
Holidays
Vacation
Sick Time
Personal Leave
Leave of Absence
Severe Weather
Jury Duty

Hiring Procedures

Americans With Disabilities Act
Interviewing job candidates
Checking references
Offering employment

New Employee and Internal Orientation

New employee orientation — general information
Agency-wide new employee orientation
Intern orientation
New employee and internal orientation checklist

Compensation

Paydays
Overtime and compensation time
Classifying employees as exempt or non-exempt
Salary ranges
Positioning pay within a salary range
Maintaining competitive salary information
Reclassifying positions
Salary review policy
Promotional increases
Withholding salary increase due to performance
Withholding salary increase due to leave of absence

Payroll Information & Timekeeping Procedures

Payroll information — General
Payroll information — Direct deposit procedures
Payroll information — Required and voluntary payroll deductions
Timekeeping — General discussion of non-exempt and exempt employee classifications

Supervisor’s signature

Benefits

Eligibility and general information
Types of available benefits
Medical insurance
Dental insurance
Disability insurance
Supervisory communication
Life insurance
Confidentiality note
Retirement plan
Social security
Employee advisory resource

Workers’ Compensation Information and Procedures

When there is an injury or accident on the job
What is covered under Workers’ Compensation
Type of injury covered by Worker’s Compensation Insurance
Medical expenses resulting from a work-related injury
Resources available

Performance Assessment Procedures

Performance assessment cycle
Performance assessment process
Dealing with performance issues
Discipline: when the positive approach does not work
Separation from employment checklist
Communications by the supervisor regarding personnel issues
COBRA (Consolidated Budget Reconciliation Act)
Leave-taking procedures

Financial Management

Budget management
Capital expenditures
Supervisor’s responsibilities in maintaining the budget
Operating management
Financial reporting

Supplementary Information

Discrimination or sexual harassment complaints
Complaints regarding programs or staff

Data Practices

Policy
Procedures
Definitions
Security of Records
External releases
Internal releases
Use of data
Legal procedures
Destruction of records
Staff access

Training on Policies

If employees’ or volunteers’ (in the case of nonprofits) behaviors do not conform to the written personnel policies for your organization, and if an employee or volunteer sues your organization, then courts will consider your written policies to be superseded (or replaced) by your employees’ or volunteers’ actual behaviors that you appeared to be permitting to occur.

For example, if policies specified that employees should not discriminate on the basis of race, creed or color, yet there was a history of your employees clearly discriminating against other employees on that basis, then courts will conclude that your policies are to permit discrimination. Therefore, it is critical that employees and volunteers have clear understanding of each personnel policy and that their behaviors conform to those policies. The best way to accomplish that understanding if for employees and volunteers to be trained on the policies and for their supervisors to always be sure that policies are followed. Training about policies can be carried out by ensuring that:

  • All employees and volunteers receive an orientation that includes overview of the policies and procedures.
  • All employees and volunteers sign a document that indicates that they have reviewed the policies and will act in accordance with them.
  • Supervisors regularly issue reminders to employees and volunteers about key policies.
  • All supervisors themselves act in accordance with the policies.
  • Any violation of terms of the policies is immediately addressed with reprimand or termination of the employee or volunteer, depending on the nature of the violation.

Various Perspectives on Personnel Policies


For the Category of Human Resources:

To round out your knowledge of this Library topic, you may want to review some related topics, available from the link below. Each of the related topics includes free, online resources.

Also, scan the Recommended Books listed below. They have been selected for their relevance and highly practical nature.


Personnel Policies, Employee Handbooks and Personnel Records

Pile of Folders

Personnel Policies, Employee Handbooks and Personnel Records

© Copyright Carter McNamara, MBA, PhD, Authenticity Consulting, LLC.
Adapted from the Field Guide to Leadership and Supervision in Business
and Field Guide to Leadership and Supervision for Nonprofit Staff
.

Sections of This Topic Include

Policies
Employee Manuals / Handbooks
Personnel Records

Learn More in the Library’s Blog Related to Personnel Policies, Handbooks
and Records

See the following blog which has posts related to this topic. Scan down the blog’s page to see various posts. Also see the section “Recent Blog Posts” in the sidebar of the blog or click on “next” near the bottom of a post in the blog.

Library’s Human Resources Blog


For the Category of Human Resources:

To round out your knowledge of this Library topic, you may want to review some related topics, available from the link below. Each of the related topics includes free, online resources.

Also, scan the Recommended Books listed below. They have been selected for their relevance and highly practical nature.

Related Library Topics

Recommended Books


Personnel Policy Manuals (Employee Handbooks)

Woman talking to her Colleague

Personnel Policy Manuals (Employee Handbooks)

© Copyright Carter McNamara, MBA, PhD, Authenticity Consulting, LLC. Adapted from the Field Guide to Leadership and Supervision in Business and Field Guide to Leadership and Supervision for Nonprofit Staff

Sections of This Topic Include

Also consider
Related Library Topics

Learn More in the Library’s Blog Related to Employee Handbooks

In addition to the articles on this current page, also see the following blog that has posts related to Employee Handbooks. Scan down the blog’s page to see various posts. Also see the section “Recent Blog Posts” in the sidebar of the blog or click on “next” near the bottom of a post in the blog. The blog also links to numerous free related resources.


Purpose of Employee Handbooks

Document all intended employment policies and procedures and collect them in a policies and procedures manual. (See Personnel Policies.) Having all policies and procedures in a manual facilitates training about them to all employees. All employees should have read the manual to understand and accept its contents. They should sign a form indicating so, and provide the signed form to the organization’s administrator.

All supervisors should be trained about the policies and procedures. A large number of suits brought against organizations is because, although the organizations had clear policies, supervisors did not enact the policies because they did not understand them. Note that courts may consider policies and procedures as superseded by the actual behaviors displayed by supervisors.

The Board of Directors (in the case of corporations) should authorize all policies in the manual and every employee should receive a copy of the manual.

Each policy should include wording to the effect that the policies are for general guidance in the relationships between staff and the agency, the board has authorized the policy, that policies can be changed at any time and that the policies do not constitute a contract between the organization and the employee. Consider the following wording on the cover of your policies manual:

“Nothing contained in or implied by this manual creates or shall be deemed to create or constitute a contractual obligation to employees on the part (of the organization). The policies, procedures and guidelines contained in this manual are subject to change at any time, do not confer any obligation (on the part of the organization) and do not create any right to employment on the part (of the organization).”

The Employee Handbook- Is There an Update Needed?

© Copyright Sheri Mazurek

So what do you say when an employee asks, “What’s the policy regarding [insert any random employee concern here]? If the answer starts with, “Well, the handbook says […], but we usually we just do it this way. Then you may be in trouble. Or, have you ever given the answer that you believed to be correct just to have the employee state, “well, the handbook says I am entitled to […].” And as soon as it is out of their mouth, you say, “well, that is not how we do things.” Or, instead of saying a word, you pull out the handbook and frantically search to find the source of their comment certain that you are going to prove them wrong. If any of the above scenarios sound familiar to you, your handbook or your handbook compliance may need a tune-up.

Having an accurate, up to date handbook has many advantages in the workplace. It provides employees and supervisors with guidance on how to handle situations as they arise. However, compliance with the policies contained within consistently across the organization can be even more important to mitigate risk to the organization. And while mitigation of risk shouldn’t be the only priority of HR professionals, it is a necessary part of the job. And even if you are not concerned with risk mitigation, just having the consistent compliance with policies provides a better workplace for employees. They like knowing what is expected and what consequences will occur for not meeting those expectations.

Below is a list of things to consider when creating, updating and communicating your employee handbook or Standard Operating Procedures.

  • Have it reviewed by an attorney.
  • Review it at regular intervals to ensure policies are current and up to date.
  • Have a plan in place to address updates to policies. How will the updates be communicated to the organization?
  • Ensure the communication of all policies to everyone in the organization.
  • Provide training to supervisors and company leaders on the importance of consistently following all policies.
  • Keep a log of all updates and changes to all policies. Don’t lock yourself into consequences you don’t want to enforce. Doing so, will encourage non-compliance and get you into trouble.

Additional Perspectives on Employee Handbooks


For the Category of Human Resources:

To round out your knowledge of this Library topic, you may want to review some related topics, available from the link below. Each of the related topics includes free, online resources.

Also, scan the Recommended Books listed below. They have been selected for their relevance and highly practical nature.


How to Manage Your Stress and Time Even Better

Tired adult woman with papers in light modern office

How to Manage Your Stress and Time Even Better

© Copyright Carter McNamara, MBA, PhD, Authenticity Consulting, LLC

One of the most frequent concerns and complaints of people today is that they don’t have enough time to do what they — or especially their bosses — want them to do. Consequently, there are many resources with guidelines and tips to manage time more effectively. Time management and stress management often are closely related and discussed together.

Sections of This Topic Include

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Test – How Well Are Your Stress and Time Management
Now?

Before you read more about stress management, it might be interesting to see what your stress level is now. Take this short test.

Test Your Stress

What about how you manage your time now?

Time Management Quiz

So what do you want to do to manage your stress and time even better? Consider the many guidelines in this topic.

Myths About Stress and Time Management

Myth #1: All stress is bad. No, there’s good and bad stress. Good stress is excitement, thrills, etc. The goal is to recognize personal signs of bad stress and deal with them.

Myth #2: Planning my time just takes more time. Actually, research shows the opposite.

Myth #3: I get more done in more time when I wisely use caffeine, sugar, alcohol or nicotine. Wrong! Research shows that the body always has to “come down” and when it does, you can’t always be very effective then after the boost.

Myth #4: A time management problem means that there’s not enough time to get done what needs to get done. No, a time management problem is not using your time to your fullest advantage, to get done what you want done.

Myth #5: The busier I am, the better I’m using my time. Look out! You may only be doing what’s urgent, and not what’s important.

Myth #6: I feel very harried, busy, so I must have a time management problem. Not necessarily. You should verify that you have a time management problem. This requires knowing what you really want to get done and if it is getting done or not.

Myth #7: I feel OK, so I must not be stressed. In reality, many adults don’t even know when they’re really stressed out until their bodies tell them so. They miss the early warning signs from their body, for example, headaches, still backs, twitches, etc.

Major Causes of Workplace Stress

  1. Not knowing what you want or if you’re getting it – poor planning.
  2. The feeling that there’s too much to do. One can have this feeling even if there’s hardly anything to do at all.
  3. Not enjoying your job. This can be caused by lots of things, for example, not knowing what you want, not eating well, etc. However, most people always blame their jobs.
  4. Conflicting demands on the job.
  5. Insufficient resources to do the job.6. Not feeling appreciated.

Biggest Time Wasters

  1. Interruptions. There will always be interruptions. It’s how they’re handled that wastes time.
  2. Hopelessness. People “give in”, “numb out” and “march through the day”.
  3. Poor delegation skills. This involves not sharing work with others.

Common Symptoms of Poor Stress and Time Management

  1. Irritability. Fellow workers notice this first.
  2. Fatigue. How many adults even notice this?
  3. Difficulty concentrating. You often don’t need to just to get through the day!
  4. Forgetfulness. You can’t remember what you did all day, what you ate yesterday.
  5. Loss of sleep. This affects everything else!
  6. Physical disorders, for example, headaches, rashes, tics, cramps, etc.
  7. At worst, withdrawal and depression.

Wise Principles of Good Stress and Time Management

  1. Learn your signs for being overstressed or having a time management problem. Ask your friends about you. Perhaps they can tell you what they see from you when you’re overstressed.
  2. Most people feel that they are stressed and/or have a time management problem. Verify that you really have a problem. What do you see, hear or feel that leads you to conclude that you have a time or stress problem?
  3. Don’t have the illusion that doing more will make you happier. Is it quantity of time that you want, or quality?
  4. Stress and time management problems have many causes and usually require more than one technique to fix. You don’t need a lot of techniques, usually more than one, but not a lot.
  5. One of the major benefits of doing time planning is feeling that you’re in control.
  6. Focus on results, not on busyness.
  7. It’s the trying that counts – at least as much as doing the perfect technique.

Simple Techniques to Manage Stress

There are lots of things people can do to cut down on stress. Most people probably even know what they could do. It’s not the lack of knowing what to do in order to cut down stress; it is doing what you know you have to do. The following techniques are geared to help you do what you know you have to do.

  1. Talk to someone. You don’t have to fix the problem, just report it.
  2. Notice if any of the muscles in your body are tense. Just noticing that will often relax the muscle.
  3. Ask your boss if you’re doing OK. This simple question can make a lot of difference and verify wrong impressions.
  4. Delegate.
  5. If you take on a technique to manage stress, tell someone else. They can help you be accountable to them and yourself.
  6. Cut down on caffeine and sweets. Take a walk instead. Tell someone that you’re going to do that.
  7. Use basic techniques of planning, problem solving and decision making.
  8. Concise guidelines are included in this guidebook. Tell someone that you’re going to use these techniques.
  9. Monitor the number of hours that you work in a week. Tell your boss, family and/or friends how many hours that you are working.
  10. Write weekly status reports. Include what you’ve accomplished last week and plan to do next week. Include any current issues or recommendations that you must report to your boss. Give the written status report to your boss on a weekly basis.
  11. “Wash the dishes”. Do something you can feel good about.

Simple Techniques to Manage Time

There never seems to be enough time in the roles of management and supervision. Therefore, the goal of time management should not be to find more time. The goal is set a reasonable amount of time to spend on these roles and then use that time wisely.

  1. Start with the simple techniques of stress management above. Managing time takes practice. Practice asking yourself this question throughout the day: “Is this what I want or need to be doing right now?” If yes, then keep doing it.
  2. Find some way to realistically and practically analyze your time. Logging your time for a week in 15-minute intervals is not that hard and does not take up that much time. Do it for a week and review your results.
  3. Do a “todo” list for your day. Do it at the end of the previous day. Mark items as “A” and “B” in priority. Set aside two hours right away each day to do the important “A” items and then do the “B” items in the afternoon. Let your answering machine take your calls during your “A” time.
  4. At the end of your day, spend five minutes cleaning up your space. Use this time, too, to organize your space, including your desktop. That’ll give you a clean start for the next day.
  5. Learn the difference between “Where can I help?” and “Where am I really needed?” Experienced leaders learn that the last question is much more important than the former.
  6. Learn the difference between “Do I need to do this now?” and “Do I need to do this at all?” Experienced leaders learn how to quickly answer this question when faced with a new task.
  7. Delegate. Delegation shows up as a frequent suggestion in this guide because it is one of the most important skills for a leader to have. Effective delegation will free up a great deal of time for you.
  8. If you are CEO in a corporation, then ask your Board for help. They are responsible to supervise you, as a CEO. Although the Board should not be micro-managing you, that is, involved in the day-to-day activities of the corporation, they still might have some ideas to help you with your time management. Remember, too, that good time management comes from good planning, and the Board is responsible to oversee development of major plans. Thus, the Board may be able to help you by doing a better themselves in their responsibilities as planners for the organization.
  9. Use a “Do Not Disturb” sign! During the early part of the day, when you’re attending to your important items (your “A” list), hang this sign on the doorknob outside your door.
  10. Sort your mail into categories including “read now”, “handle now” and “read later”. You’ll quickly get a knack for sorting through your mail. You’ll also notice that much of what you think you need to read later wasn’t really all that important anyway.
  11. Read your mail at the same time each day. That way, you’ll likely get to your mail on a regular basis and won’t become distracted into any certain piece of mail that ends up taking too much of your time.
  12. Have a place for everything and put everything in its place. That way, you’ll know where to find it when you need it. Another important outcome is that your people will see that you are somewhat organized, rather than out of control.
  13. Best suggestion for saving time – schedule 10 minutes to do nothing. That time can be used to just sit and clear your mind. You’ll end up thinking more clearly, resulting in more time in your day. The best outcome of this practice is that it reminds you that you’re not a slave to a clock – and that if you take 10 minutes out of your day, you and your organization won’t fall apart.
  14. Learn good meeting management skills. Meetings can become a terrible waste of time. Guidelines for good meeting management are included later in this section.

Role of “Gumption”

Everything good usually starts with gumption. It’s picking yourself up, deciding that you could be happier, that you want to be happier – and then doing one small thing to get you started and keep you going. Boredom and blaming are the opposite of gumption. Stress and time management start with gumption. It’s the trying that counts. Poor time and stress management often comes from doing the same thing harder, rather than smarter.

Additional Resources About Time Management

Recommended Articles

Additional Articles

Additional Resources About Stress Management

Stress Tests

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Learn More in the Library’s Blogs Related to Time Management and Stress Management

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For the Category of Personal Productivity:

To round out your knowledge of this Library topic, you may want to review some related topics, available from the link below. Each of the related topics includes free, online resources.

Also, scan the Recommended Books listed below. They have been selected for their relevance and highly practical nature.