Professional Development/

Improving Yourself

Frequently Asked Questions About Peer Coaching Groups

Frequently Asked Questions About Peer Coaching Groups (PCGs) Information on this page assumes that you have read the information at How to Start Your Private Peer Coaching Group. Standard Questions What is a PCG? What Process Does a PCG Use? Who Joins a PCG? What Does “Coaching” Mean in a PCG? What Do People Get …
I don’t mean Brad Pitt or Brad Paisley. I mean Brad Berntson. You don’t know him and I barely do. But after hearing from loved ones recently at his funeral he is a man whose character we could all learn from and aspire to. Despite suddenly passing at 51, he lived a life of true …
I have been so filled with joy at the beauty of spring opening up all around me. Last week the Japanese Cherry trees were in full bloom. They are the ones Washington DC is so famous for having by the Jefferson Memorial. This week the dogwoods are out in full bloom. The azaleas and redbuds …
Your company is restructuring and many roles and jobs are changing. The “new organization” may make sense for the “new strategy” but where will it leave YOU? Restructuring can affect everyone. Some people may change departments, others may change responsibilities, and yet others may be asked to relocate. So does this mean good news or …
In an ideal world, you would have an ideal manager: One who makes time for you, mentors you, defines her expectations, gives you feedback and supports you in getting your job done. But in the real world, you might find that your relationship with your manager is less than ideal. In fact you might have …
A dear friend of mine was really struggling at work last week. Her project was in chaos, her boss didn’t understand the complexity of what was happening, she was frustrated with herself for taking on too much of other people’s responsibilities. She was overwhelmed and pissed off. One morning, as she was preparing for a …
I had one of those rare opportunities yesterday that many of us BIG DREAMERS only dream about. I met with this amazing couple who not only believes in one of my dreams, but wants to invest their time, energy and financial resources in it!! When they asked me what I needed from them to help …
In some of his groundbreaking work in psychotherapy,Carl Jung coined the phrase ‘Shadow’ as those aspects of our self that we hide, deny, or avoid. Here’s a good short introduction to the Shadow- ShadowWork Seminar and Video What is Shadow? We spend mental, emotional, and spiritual energy stuffing traits and hiding behaviors we’d rather not …